LET’S BEGIN
1:1 POWER BOOST To BETTER YOUR HEALTH
Is this for you? If you are feeling like you don’t know where to start or feeling overwhelmed, you need to get started with one on one. This is where we get you started on the right track.
We will take a deep-dive into all things related to your current situation so you can make the most of it and set-up an impactful foundation for you to improve your kidney function within 60-75minutes session.
This Program Features:
- Quick quiz(zes) to fill out before we meet – I want us both to be prepared
- 1:1 sessions where we identify your better choices & I show you how to get them in, deliciously (60-75 minutes)
- Reference guides to help reinforce what we talked about & so you can refer back to them whenever you need
- 1 sample meal plan to get started
- Plus a bonus mailed out to you!
BETTER YOUR HEALTH PROGRAM
Is this for you? If you are feeling like you don’t know where to start or feeling overwhelmed, This is where we get you started on the right track.
We will take a deep-dive into all things related to your current situation so you can make the most of it and set-up an impactful foundation for you to improve your health and create doable delicious meals.
This Program Features:
- Quick quiz(zes) to fill out before we meet – I want us both to be prepared
- 2 x 1:1 sessions where we identify your better choices & I show you how to get them in, deliciously (60 minutes each)
- reference guides to help reinforce what we talked about & so you can refer back to them whenever you need
- 1 weekly personalized meal plan packed with meals & snack ideas based on what you know you like
- Including food journaling using an app for extra support in between sessions
- Plus a bonus mailed out to you!
LOVE FOOD AGAIN PROGRAM
Do you want expert help but prefer to learn using a meal plan where you get started with a healthier bite? This is a monthly subscription where you will receive a personalized weekly meal plan and learn how to create kidney-friendly meals to your taste buds. Enjoy your doable delicious meals.
This Program Features:
This program features:
- Personalize weekly meal plan
- Weekly check ins
- Bi-weekly emails
- Food journaling and secure messaging using an app for extra support
