Welcome to food frame of the mind
Are You Looking To Understand And Create Sustainable Eating Habits?
Hi, I’m Michele,
Your personal guide to healthy eating…
I help simplify the nutritional needs for individuals with various problems such as various issues from hypertension, diabetes, hyperlipidemia, chronic kidney disease, weight issues, bariatric to eating disorders by providing nutrition counseling and education with realistic lifestyle changes.
Recipes
Crunchy Peach Pots
Egg Soldiers (without toast!)
Rosemary Fries
Hi, I’m Michele,
Your personal guide to healthy eating…
I help simplify the nutritional needs for individuals with various problems such as various issues from hypertension, diabetes, hyperlipidemia, chronic kidney disease, weight issues, bariatric to eating disorders by providing nutrition counseling and education with realistic lifestyle changes.
Blog
Why Do I Still Feel Hungry After Eating?
Are You a YO-YO Dieter? (And is that a good thing?)
Why Weight Gain After Dieting?
Can you lose weight with protein shakes?
“I Never Knew I Could Eat Like This
And Improve My Kidney Function.
I Lost 30lbs!״
TODD A., FORMER FAST FOOD LOVER