Are you Looking to Understand and Create Sustainable Eating Habits?

Are you Looking to Understand and Create Sustainable Eating Habits?

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Why Do I Still Feel Hungry After Eating?

Picture this: you have put your dinner dishes in the dishwasher and taken a short stroll around the neighborhood and then a familiar rumbling in…

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Recipes

"I never knew I could eat like this and improve my kidney function. I lost 30lbs!"

Todd A., Former Fast Food Lover

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Hi, I'm Michele,

Hi, I'm Michele,

Your personal guide to healthy eating...

I help simplify the nutritional needs for individuals with various problems such as various issues from hypertension, diabetes, hyperlipidemia, chronic kidney disease, weight issues, bariatric to eating disorders by providing nutrition counseling and education with realistic lifestyle changes.

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